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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Mon, Sep 29 9:00AM to 9:00PM
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Sat, Oct 04 9:00AM to 5:00PM
Sun, Oct 05 12:00PM to 5:00PM
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Fri, Oct 03, 1:00pm - 3:00pm
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Learn to knit and purl while making a cup sleeve to keep or gift. R
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Fri, Oct 03, 5:30pm - 6:45pm
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Learn to engrave photographs onto a cork coaster using software in the Launch Pad. R
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Fri, Oct 03, 6:00pm - 8:00pm
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This interactive movie experience includes props, bubbles, snacks and crafts. Movie is rated PG for some action and rude humor. TR
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