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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Feb 16 9:00AM to 9:00PM
Tue, Feb 17 9:00AM to 9:00PM
Wed, Feb 18 9:00AM to 9:00PM
Thu, Feb 19 9:00AM to 9:00PM
Fri, Feb 20 9:00AM to 9:00PM
Sat, Feb 21 9:00AM to 5:00PM
Sun, Feb 22 12:00PM to 5:00PM
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Upcoming Events

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Understanding Lightfastness in Art Supplies - Ages 14 and older
Tue, Feb 17, 12:00pm - 1:00pm
Launch Pad
Learn about the property of lightfastness in paint and drawing materials and how it can affect your creative work. R
Chapter One Book Club | Grades K-1 - Kids Around the World: What’s Cooking? by Patty Michaels
Tue, Feb 17, 4:00pm - 5:00pm
Youth Activity Room
Book pickup January 20-February 10 at the Youth Services Desk. Spend time in the kitchen with kids from around the world. R
Please contact the library to register for this event.
Resume Review & Career Coaching Appointments
Tue, Feb 17, 6:00pm - 7:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Brush Calligraphy Basics - Ages 14 and older
Tue, Feb 17, 6:30pm - 8:00pm
Lake Room
Learn the basics of brush calligraphy with local artist Audrey Ra. R
This event is full
How to Perfect Your Query Letter
Tue, Feb 17, 7:00pm - 8:00pm
Cook Room
Audrey Wilson, author, screenwriter and producer, will cover everything writers need to know about crafting a successful query letter for a literary agent or editor. R
Resume Review & Career Coaching Appointments
Tue, Feb 17, 7:00pm - 8:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
This event is full
Polymer Clay Pens - Ages 10 to 18
Wed, Feb 18, 12:00pm - 1:00pm
Launch Pad
Use clay techniques to create a swirl pattern on a pen. R
This event is full
Chess Club - Grades K-3
Wed, Feb 18, 5:30pm - 6:15pm
Cook Room
Discover chess moves, strategies, and checkmate techniques with International Chess Master Arjun Vishnuvardhan of Glenview Chess. All experience levels welcome. TR
Chess Club - Grades 4-8
Wed, Feb 18, 6:30pm - 7:30pm
Cook Room
Discover chess moves, strategies, and checkmate techniques with International Chess Master Arjun Vishnuvardhan of Glenview Chess. All experience levels welcome. TR
Intro to Excel
Wed, Feb 18, 7:00pm - 8:00pm
Training Lab
Learn to create a basic spreadsheet using some of the most important tools in Excel. Intended for beginners and those who have not used Microsoft Excel. R
Office Hours with Congressman Brad Schneider's Office - A visit from your congressional representative's office
Thu, Feb 19, 9:30am - 12:30pm
Lobby
A representative is present to engage with the community, share important information relevant to residents and welcome your insights on both local and national issues.
Office Hours with Cook County Commissioner's Office Staff - A visit from Commissioner Scott Britton's Office
Thu, Feb 19, 9:30am - 12:30pm
Lobby 2
A representative from the Cook County Commissioner for District 14 is present to engage with the community and share important information relevant to residents.
Tech Assistance
Thu, Feb 19, 10:00am - 10:45am
Training Lab
Have a basic question about your device and thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
This event is full
My Grown Up And Me: Create Like Jean-Michel Basquiat - Ages 3-5 with a caregiver
Thu, Feb 19, 10:00am - 10:45am
Launch Pad
Make a crown inspired by the work of Black American artist Jean-Michel Basquiat. Katie will join us with songs and a story. TR
Tech Assistance
Thu, Feb 19, 11:00am - 11:45am
Training Lab
Have a basic question about your device and thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
This event is full
My Grown Up And Me: Create Like Jean-Michel Basquiat - Ages 3-5 with a caregiver
Thu, Feb 19, 11:15am - 12:00pm
Launch Pad
Make a crown inspired by the work of Black American artist Jean-Michel Basquiat. Katie will join us with songs and a story. TR
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