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Mindful Eating

2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library

Phone: 847.459.4100
Fax: 847.459.4760

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Apr 20 9:00AM to 9:00PM
Tue, Apr 21 9:00AM to 9:00PM
Wed, Apr 22 9:00AM to 9:00PM
Thu, Apr 23 9:00AM to 9:00PM
Fri, Apr 24 9:00AM to 9:00PM
Sat, Apr 25 9:00AM to 5:00PM
Sun, Apr 26 12:00PM to 5:00PM

Upcoming Events

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Thu, Apr 23, 7:00pm - 8:00pm
Lake Room
Think you know jelly beans? Think again! Put your taste buds to the test and see if you can guess the jelly bean flavor. R

Fri, Apr 24, 9:30am - 10:00am
Youth Activity Room
Stories, songs and fingerplays. TR

Fri, Apr 24, 10:30am - 10:50am
Youth Activity Room
Stories, songs, fingerplays and movement activities. TR

Fri, Apr 24, 11:00am - 11:20am
Youth Activity Room
Stories, songs, fingerplays and movement activities. TR