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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 5:00PM

Mon, Mar 16 9:00AM to 9:00PM
Tue, Mar 17 9:00AM to 9:00PM
Wed, Mar 18 9:00AM to 9:00PM
Thu, Mar 19 9:00AM to 9:00PM
Fri, Mar 20 9:00AM to 9:00PM
Sat, Mar 21 9:00AM to 5:00PM
Sun, Mar 22 12:00PM to 5:00PM
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Upcoming Events

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As We Go Marching, Marching: Songs of the Women's Movement
Sat, Mar 21, 1:00pm - 2:00pm
Lake Cook Room
Join musician and historian Clarence Goodman for a concert with songs that shaped the women’s rights movement. Through music and stories, discover how songs became tools in the fight for equality. R
Craftapalooza - Ages 5 and older with a caregiver
Mon, Mar 23, 3:00pm - 3:45pm
Lake Cook Room
Get crafty and creative with this hodgepodge event. There will be an assortment of crafts available to choose from. Crafts are suited for all skill levels. TR
Middle School Book Club | Grades 6-8 - Huda F Are You? by Huda Fahmy
Mon, Mar 23, 7:00pm - 8:00pm
Lake Cook Room
Book pickup January 26-March 16 at the Youth Services Desk. Huda moves to Dearborn, Michigan, a small town with a big Muslim population and struggles to define herself in her new home. R
Please contact the library to register for this event.
Genealogy Interest Group Meeting
Mon, Mar 23, 7:00pm - 8:30pm
Training Lab
Join this informal group in a collaborative setting to explore library databases, research your family tree and connect with other enthusiasts and skilled staff. R
This event is full
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