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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Oct 13 9:00AM to 9:00PM
Tue, Oct 14 9:00AM to 9:00PM
Wed, Oct 15 9:00AM to 9:00PM
Thu, Oct 16 9:00AM to 9:00PM
Fri, Oct 17 9:00AM to 9:00PM
Sat, Oct 18 9:00AM to 5:00PM
Sun, Oct 19 12:00PM to 5:00PM
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Upcoming Events

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Toddler Storytime - Ages 2-3 with a caregiver
Fri, Oct 17, 10:00am - 10:30am
Youth Activity Room
Start your day with books, rhymes and songs. TR
Elephino Trivia
Fri, Oct 17, 10:00am - 11:30am
Lake Cook Room
Join Elephino Trivia for an energetic and upbeat team trivia competition that takes you through a myriad of categories from history to hang gliding, science to song lyrics, movies to microbiology. R
Preschool Storytime - Ages 3-5 with a caregiver
Fri, Oct 17, 11:00am - 11:30am
Youth Activity Room
Boost early literacy skills with books, movement and songs. TR
Sew & Embroider Lanyards - Ages 11 and older.
Fri, Oct 17, 6:00pm - 7:30pm
Launch Pad
Learn to use an embroidery machine on ribbon, then sew it to create a lanyard. R
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Super Saturday: Wendy & DB - Family-friendly performance
Sat, Oct 18, 11:00am - 12:00pm
Lake Cook Room
All ages. From uplifting tunes about kindness and nature to playful, educational songs that spark imagination, Wendy & DB create a joyful atmosphere where families connect through music. TR
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