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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Apr 27 9:00AM to 9:00PM
Tue, Apr 28 9:00AM to 9:00PM
Wed, Apr 29 9:00AM to 9:00PM
Thu, Apr 30 9:00AM to 9:00PM
Fri, May 01 9:00AM to 9:00PM
Sat, May 02 9:00AM to 5:00PM
Sun, May 03 12:00PM to 5:00PM
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Upcoming Events

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Noisy Time - Ages 2-5 with a caregiver
Tue, Apr 28, 10:00am - 10:30am
Youth Activity Room
Explore the world around us with stories, rhymes and lots of music and movement. TR
Rise & Read Morning Book Discussion The Sicilian Inheritance - by Jo Piazza
Tue, Apr 28, 10:30am - 11:30am
Lake Room
Registration and book pickup begins March 10. An immersive multigenerational mystery and an ode to the undaunted heroism of everyday women. R
Registration is now closed
Noisy Time - Ages 2-5 with a caregiver
Tue, Apr 28, 10:45am - 11:15am
Youth Activity Room
Explore the world around us with stories, rhymes and lots of music and movement. TR
The Sustainable Wardrobe: Mending and Alterations - Ages 18 and older
Tue, Apr 28, 1:00pm - 3:00pm
Cook Room
Learn and practice hand sewing techniques to fix and update your wardrobe without breaking the bank. Bring an item of clothing to work on. R
Registration is now closed
Paint and Steep Tea - Reserved for Adult Indian Trails Library cardholders only
Tue, Apr 28, 2:00pm - 4:00pm
Lake Room
Reserved for Adult Indian Trails Library cardholders only. Join us for a monthly painting program with teaching artist Susie Speck. R
Registration is now closed
Resume Review & Career Coaching Appointments
Tue, Apr 28, 6:00pm - 7:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Registration is now closed
Family LEGO® Club - Ages 5 and older with a caregiver
Tue, Apr 28, 6:30pm - 7:30pm
Cook Room
Bring your imagination and create with Legos. TR
Dungeons And Dragons - Grades 6-12
Tue, Apr 28, 7:00pm - 8:00pm
Lake Room
If you’re an expert or just starting out, join us for some D&D. Bring your own character sheet or pick up a pre-made one at the door. R
Registration is now closed
Resume Review & Career Coaching Appointments
Tue, Apr 28, 7:00pm - 8:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
This event is full
Resume Review & Career Coaching Appointments
Wed, Apr 29, 1:00pm - 2:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Resume Review & Career Coaching Appointments
Wed, Apr 29, 2:00pm - 3:00pm
Conference Room I
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
This event is full
Egg Drop - Grades 3-5
Wed, Apr 29, 4:00pm - 5:00pm
Youth Activity Room
Keep your egg from taking fall damage. Dress to get messy. R
Paint and Steep Tea - Reserved for Adult Indian Trails Library cardholders only
Wed, Apr 29, 6:00pm - 8:00pm
Lake Room
Reserved for Adult Indian Trails Library cardholders only. Join us for a monthly painting program with teaching artist Susie Speck. R
This event is full
Google Docs
Wed, Apr 29, 7:00pm - 8:00pm
Training Lab
Explore the free cloud-based Microsoft Word alternative available to all who sign up with Gmail. A Google account and password are required. R
Office Hours with Congressman Brad Schneider's Office copy - A visit from your congressional representative's office
Thu, Apr 30, 9:30am - 12:30pm
Lobby
A representative is present to engage with the community, share important information relevant to residents and welcome your insights on both local and national issues.
Chat & Play Cafe - Ages birth - 24 months with a caregiver
Thu, Apr 30, 9:30am - 11:00am
Lake Cook Room
Drop in for unstructured playtime. Enjoy coffee, a sweet treat and conversation while the little ones socialize and play. Join and leave at your convenience. NR
Spring Into Crafts - Grades K-5
Thu, Apr 30, 6:30pm - 7:30pm
Youth Activity Room
Celebrate the season with activities and crafts for all skill levels. TR
Save on Home Energy - Ahorra en energia para el hogar
Thu, Apr 30, 7:00pm - 8:00pm
Cook Room
Citizens Utility Board staff invites you to learn about your utility bills. They will help you better understand your gas/electricity bill, avoid scams, and take advantage of helpful, free programs. R
Shrinky Dink Keychains - Grades 9-12
Thu, Apr 30, 7:00pm - 8:00pm
Lake Room
Learn to make shrinky dinks and take home as many as you can make in the hour. R
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