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Mindful Eating
2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Monday, December 16
7:15pm - 8:15pm

Add to Calendar 2024-12-16 19:15:00 2024-12-16 20:15:00 America/Chicago Mindful Eating Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R Main Library - Cook Room

Main Library

Cook Room

Discover mindful eating practices and their benefits. Take home tips on how you can use mindful eating daily to improve your health. Participate in a mindful eating exercise. R

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Mon, Apr 20 9:00AM to 9:00PM
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Fri, Apr 24 9:00AM to 9:00PM
Sat, Apr 25 9:00AM to 5:00PM
Sun, Apr 26 12:00PM to 5:00PM
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Upcoming Events

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Wills, Trusts and Estate Planning
Sat, Apr 25, 1:00pm - 2:30pm
Lake Cook Room
Attorney Jacob K. Ehrensaft presents on wills and trusts, including powers of attorney, probate, guardianship, and the importance of planning ahead. R.
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Home Maintenance 101
Sun, Apr 26, 1:00pm - 2:00pm
David Dulin, Adjunct Professor of HVACR at Oakton College, reviews general home maintenance for new and existing home buyers. R
Ooblek - Grades K-2
Mon, Apr 27, 4:00pm - 4:45pm
Lake Cook Room
Learn about the science behind ooblek and make some to take home. Dress to get messy. R
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Financial Consulting in Spanish - Consultoría financiera en español
Mon, Apr 27, 6:00pm - 7:00pm
Cook Room
Learn to understand your finances, set goals and build long-term stability. Aprende a comprender tus finanzas, a establecer metas y a construir una estabilidad a largo plazo. R
Genealogy Interest Group Meeting
Mon, Apr 27, 7:00pm - 8:30pm
Training Lab
Join this informal group in a collaborative setting to explore library databases, research your family tree and connect with other enthusiasts and skilled staff. R
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