Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Stress and Your Health
2024-10-22 15:15:00 2024-10-22 16:15:00 America/Chicago Stress and Your Health Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R. Main Library - Cook Room

Tuesday, October 22
3:15pm - 4:15pm

Add to Calendar

Main Library

Cook Room

Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R.

The University of Illinois Extension offers a variety of health programming in Cook County. Sonia Lopez and Veronica Aranda are community health educators who foster physical and mental wellbeing through health education programs aimed at reducing health disparities. They will be providing a four-session series on mental health designed to promote self-care and mental wellbeing. 

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
Hours
Skip Locations widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Nov 02 9:00AM to 9:00PM
Tue, Nov 03 9:00AM to 9:00PM
Wed, Nov 04 9:00AM to 9:00PM
Thu, Nov 05 9:00AM to 9:00PM
Fri, Nov 06 9:00AM to 9:00PM
Sat, Nov 07 9:00AM to 5:00PM
Sun, Nov 08 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip Upcoming Events widget
Office Hours with Congressman Brad Schneider's Office - A visit from your congressional representative's office
Thu, Nov 05, 9:30am - 12:30pm
Lobby
A representative is present to engage with the community, share important information relevant to residents and welcome your insights on both local and national issues.
Social Services | Servicios Sociales - 2nd floor of the Library
Thu, Nov 05, 10:00am - 11:15am
Conference Room I
A resource services coordinator from OMNI will provide resources for the community. Una representante de OMNI ofrecerán recursos para la comunidad. R
Village of Wheeling Social Workers at the Library - See staff on second floor
Thu, Nov 05, 10:00am - 2:00pm
A social worker from the Village of Wheeling Social Services Division is available at the library each month to provide information, support, and connections to community resources.
Social Services | Servicios Sociales - 2nd floor of the Library
Thu, Nov 05, 11:15am - 12:30pm
Conference Room I
A social worker and a resource services coordinator from OMNI will provide resources for the community. Una trabajadora social y una representante de OMNI ofrecerán recursos para la comunidad. R
Social Services | Servicios Sociales - 2nd floor of the Library
Thu, Nov 05, 12:30pm - 1:45pm
Conference Room I
A social worker and a resource services coordinator from OMNI will provide resources for the community. Una trabajadora social y una representante de OMNI ofrecerán recursos para la comunidad. R
Pumpkin Investigation - Grades K-2
Thu, Nov 05, 4:00pm - 4:45pm
Youth Activity Room
Use your scientist skills to learn about pumpkins. R
This event is full
Coloring Club - Ages 18 and older
Thu, Nov 05, 6:00pm - 7:30pm
Lake Room
Join fellow coloring enthusiasts in a relaxed environment where you can work at your own pace. Bring your own supplies or use ours. Refreshments provided. R
Night Owls - Ages 3-7 with a caregiver
Thu, Nov 05, 6:00pm - 6:30pm
Youth Activity Room
Not quite ready for bed? Relax with stories, songs and literacy activities. TR
Mod Podge Crystal Lanterns - Grades 9-12
Thu, Nov 05, 7:00pm - 8:00pm
Cook Room
Turn everyday glass into glowing works of art. Combine vibrant colors and Mod Podge to craft your very own faux-crystal lantern that lights up any space. R
Babytime! - Infants and crawlers with a caregiver
Fri, Nov 06, 9:30am - 10:00am
Youth Activity Room
Stories, songs and fingerplays. TR
Wonderful Walkers - Walkers - 24 months with a caregiver
Fri, Nov 06, 10:30am - 11:00am
Youth Activity Room
Stories, songs, fingerplays and movement activities. TR
ESL Tea & Talk
Fri, Nov 06, 6:00pm - 7:00pm
Training Lab
Want to practice speaking and understanding English and improve your confidence in everyday communication? Join our conversation group and boost your English skills with friendly volunteers. R
Chats & Food - Charlas y Comida
Fri, Nov 06, 6:00pm - 7:30pm
Lake Cook Room
Spend time with your neighbors, enjoy traditional food, play games, and win prizes. Ven a compartir con tus vecinos, disfruta comida traditional, juega y gana premios. R.
Weekend Wiggles - Ages 0-5 with a caregiver
Sat, Nov 07, 10:00am - 10:30am
Youth Activity Room
Get your wiggles out with interactive stories, songs, and a focus on movement. TR
Weekend Wiggles - Ages 0-5 with a caregiver
Sat, Nov 07, 10:45am - 11:15am
Youth Activity Room
Get your wiggles out with interactive stories, songs, and a focus on movement. TR
Light Up the Day with Diwali: Dances, Stories & Traditions
Sat, Nov 07, 1:00pm - 2:00pm
Lake Cook Room
Celebrate Diwali with Ajanta Chakraborty of Bollywood & Culture Groove. Through stories, vivid visuals and dance movements discover how anyone can celebrate regardless of culture or beliefs. R
See all events