Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Stress and Your Health
2024-10-22 15:15:00 2024-10-22 16:15:00 America/Chicago Stress and Your Health Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R. Main Library - Cook Room

Tuesday, October 22
3:15pm - 4:15pm

Add to Calendar 2024-10-22 15:15:00 2024-10-22 16:15:00 America/Chicago Stress and Your Health Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R. Main Library - Cook Room

Main Library

Cook Room

Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R.

The University of Illinois Extension offers a variety of health programming in Cook County. Sonia Lopez and Veronica Aranda are community health educators who foster physical and mental wellbeing through health education programs aimed at reducing health disparities. They will be providing a four-session series on mental health designed to promote self-care and mental wellbeing. 

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
Hours
Skip Locations widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 29 9:00AM to 9:00PM
Tue, Jun 30 9:00AM to 9:00PM
Wed, Jul 01 9:00AM to 9:00PM
Thu, Jul 02 9:00AM to 9:00PM
Fri, Jul 03 9:00AM to 9:00PM
Sat, Jul 04 9:00AM to 5:00PM
Sun, Jul 05 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip Upcoming Events widget
Giving Garden - Ages 5 and older with a caregiver
Wed, Jul 01, 10:00am - 11:00am
Youth Activity Room
Bring the family and help us tend and weed our flourishing garden and make a craft. Dress to work in the dirt. TR
Super Slime Time - Ages 5 and older with a caregiver
Wed, Jul 01, 4:00pm - 4:30pm
Lake Cook Room
Have the slime of your life creating your own slime to take home. Dress to get messy. Please choose one 30-minute session to attend. TR
Super Slime Time - Ages 5 and older with a caregiver
Wed, Jul 01, 4:30pm - 5:00pm
Lake Cook Room
Have the slime of your life creating your own slime to take home. Dress to get messy. Please choose one 30-minute session to attend. TR
Super Slime Time - Ages 5 and older with a caregiver
Wed, Jul 01, 5:00pm - 5:30pm
Lake Cook Room
Have the slime of your life creating your own slime to take home. Dress to get messy. Please choose one 30-minute session to attend. TR
AI Basics
Wed, Jul 01, 7:00pm - 8:00pm
Training Lab
Learn the capabilities and limitations of artificial intelligence (AI) chatbots such as ChatGPT, Gemini and more. R
This event is full
Chat & Play Cafe - Ages birth - 24 months with a caregiver
Thu, Jul 02, 9:30am - 11:00am
Lake Cook Room
Join unstructured playtime for you and baby. Enjoy coffee, a sweet treat and conversation while the little ones socialize and play. Join and leave at your convenience. NR
Social Services | Servicios Sociales - 2nd floor of the Library
Thu, Jul 02, 10:00am - 2:00pm
A social worker and a resource services coordinator from OMNI will provide resources for the community. Una trabajadora social y una representante de OMNI ofrecerán recursos para la comunidad. NR
After Al: The Mob Moves Into the Modern Era
Thu, Jul 02, 2:00pm - 3:00pm
Lake Cook Room
Local historian Clarence Goodman discusses Chicago Mob history. R
Bedazzle Books - Grades 9-12
Thu, Jul 02, 7:00pm - 8:00pm
Cook Room
Personalize one of your favorite books with gems, rhinestones and creative flair. Bring your own book or use one provided as you design a dazzling cover. R
ESL Tea & Talk
Fri, Jul 03, 6:00pm - 7:00pm
Training Lab
Want to practice speaking and understanding English and improve your confidence in everyday communication? Join our conversation group and boost your English skills with friendly volunteers. R
This event is full
See all events