Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Stress and Your Health
2024-10-22 15:15:00 2024-10-22 16:15:00 America/Chicago Stress and Your Health Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R. Main Library - Cook Room

Tuesday, October 22
3:15pm - 4:15pm

Add to Calendar 2024-10-22 15:15:00 2024-10-22 16:15:00 America/Chicago Stress and Your Health Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R. Main Library - Cook Room

Main Library

Cook Room

Explore what causes stress, how it impacts your health, and what can be done to manage stress in your life. R.

The University of Illinois Extension offers a variety of health programming in Cook County. Sonia Lopez and Veronica Aranda are community health educators who foster physical and mental wellbeing through health education programs aimed at reducing health disparities. They will be providing a four-session series on mental health designed to promote self-care and mental wellbeing. 

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
Hours
Skip Locations widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 15 9:00AM to 9:00PM
Tue, Jun 16 9:00AM to 9:00PM
Wed, Jun 17 9:00AM to 9:00PM
Thu, Jun 18 9:00AM to 9:00PM
Fri, Jun 19 9:00AM to 9:00PM
Sat, Jun 20 9:00AM to 5:00PM
Sun, Jun 21 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip Upcoming Events widget
Giving Garden - Ages 5 and older with a caregiver
Wed, Jun 17, 10:00am - 11:00am
Youth Activity Room
Bring the family and help us tend and weed our flourishing garden and make a craft. Dress to work in the dirt. TR
Chess Club Exhibition Challenge - Grades 2-5
Wed, Jun 17, 5:30pm - 6:15pm
Cook Room
Challenge your skills in this exhibition. International Chess Master Arjun Vishnuvardhan of Glenview Chess will compete against all attendees simultaneously. Suggested for advanced students.TR
Chess Club Exhibition Challenge - Grades 6-8
Wed, Jun 17, 7:00pm - 7:45pm
Cook Room
Challenge your skills in this exhibition. International Chess Master Arjun Vishnuvardhan of Glenview Chess will compete against all attendees simultaneously. Suggested for advanced students.TR
Advanced Excel
Wed, Jun 17, 7:00pm - 8:00pm
Training Lab
Learn to use the VLookUp function and Pivot Table features. Intended for advanced working knowledge of Microsoft Excel. R
This event is full
Chat & Play Cafe - Ages birth - 24 months with a caregiver
Thu, Jun 18, 9:30am - 11:00am
Lake Cook Room
Join unstructured playtime for you and baby. Enjoy coffee, a sweet treat and conversation while the little ones socialize and play. Join and leave at your convenience. NR
Office Hours with Congressman Brad Schneider's Office - A visit from your congressional representative's office
Thu, Jun 18, 9:30am - 12:30pm
Lobby
A representative is present to engage with the community, share important information relevant to residents and welcome your insights on both local and national issues.
Tech Assistance
Thu, Jun 18, 10:00am - 10:45am
Training Lab
Have a basic question about your device or thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
This event is full
Tech Assistance
Thu, Jun 18, 11:00am - 11:45am
Training Lab
Have a basic question about your device or thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
This event is full
Toddler Storytime - Ages 2-3 with a caregiver
Fri, Jun 19, 10:00am - 10:30am
Youth Activity Room
Start your day with books, rhymes and songs. TR
Preschool Storytime - Ages 3-5 with a caregiver
Fri, Jun 19, 11:00am - 11:30am
Youth Activity Room
Boost early literacy skills with books, movement and songs. TR
Summer Book Exchange
Fri, Jun 19, 6:00pm - 7:00pm
Lake Room
Celebrate summer with reading. Bring up to 5 gently used books you enjoyed, chat with others about your favorites and trade them for "new-to-you" reads. Snacks, bookish games and prizes provided. R
This event is full
See all events