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El Estres y tu Salud
2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Tuesday, October 22
2:00pm - 3:00pm

Add to Calendar 2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Main Library

Cook Room

Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R.

La University of Illinois Extension ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitaria que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

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Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Mon, Jul 06 9:00AM to 9:00PM
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Upcoming Events

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Resume Review & Career Coaching Appointments
Wed, Jul 08, 12:00pm - 1:00pm
Study Room F
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
This event is full
Coloring Club - Ages 18 and older
Wed, Jul 08, 1:00pm - 2:30pm
Lake Room
Come color with us. We'll share tips, tricks and refreshments. Bring your own supplies or use ours. R
Resume Review & Career Coaching Appointments
Wed, Jul 08, 1:00pm - 2:00pm
Study Room F
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Resume Review & Career Coaching Appointments
Wed, Jul 08, 2:00pm - 3:00pm
Study Room F
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Resume Review & Career Coaching Appointments
Wed, Jul 08, 3:00pm - 4:00pm
Study Room F
Kickstart your career with a one-hour resume review with a career specialist. Resume Review and Career Coaching Services start with the foundation of resume writing. R
Boston T-Rex Party - Grades 6-8
Wed, Jul 08, 4:00pm - 5:00pm
Youth Activity Room
Celebrate the nation's 250th birthday with games, snacks and dinosaurs. Dress to get messy. R
AI Prompt Generation
Wed, Jul 08, 7:00pm - 8:00pm
Training Lab
Want to learn how to make AI chatbots work for you? Come learn to create great prompts for AI tools. R
This event is full
Office Hours with Congressman Brad Schneider's Office - A visit from your congressional representative's office
Thu, Jul 09, 9:30am - 12:30pm
Lobby
A representative is present to engage with the community, share important information relevant to residents and welcome your insights on both local and national issues.
Slow Stitch Landscapes - Ages 14 and older
Thu, Jul 09, 1:00pm - 3:30pm
Launch Pad
Artist Mary Beth Michaels will teach the art of slow stitch with needle, thread and fabric to create your choice of landscape, including a land before time featuring dinosaurs. All levels welcome. R
This event is full
Night Owls - Ages 3-7 with a caregiver
Thu, Jul 09, 6:00pm - 6:30pm
Youth Activity Room
Not quite ready for bed? Relax with stories, songs and literacy activities. TR
Babytime! - Infants and crawlers with a caregiver
Fri, Jul 10, 9:30am - 10:00am
Youth Activity Room
Stories, songs and fingerplays. TR
Wonderful Walkers - Walkers - 24 months with a caregiver
Fri, Jul 10, 10:30am - 10:50am
Youth Activity Room
Stories, songs, fingerplays and movement activities. TR
Wonderful Walkers - Walkers - 24 months with a caregiver
Fri, Jul 10, 11:00am - 11:20am
Youth Activity Room
Stories, songs, fingerplays and movement activities. TR
Dinosaur Themed Magnets - Grades 4-8
Fri, Jul 10, 5:30pm - 6:45pm
Training Lab
Use our sublimation printer and heat press to create a dinosaur themed magnet. R
This event is full
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