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El Estres y tu Salud
2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Tuesday, October 22
2:00pm - 3:00pm

Add to Calendar 2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Main Library

Cook Room

Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R.

La University of Illinois Extension ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitaria que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
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Mon, Jun 22 9:00AM to 9:00PM
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Upcoming Events

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Artist Mary Beth Michaels will teach the art of slow stitch with needle, thread and fabric to create your choice of landscape, including a land before time featuring dinosaurs. All levels welcome. R
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Volunteer Event - Grades 6-12
Mon, Jun 29, 7:00pm - 8:00pm
Training Lab
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Dinosaur Discovery Play - Ages 2-6 with a caregiver
Tue, Jun 30, 10:00am - 10:45am
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Discover early literacy activities designed to encourage pre-reading skills. Visit each station with your child and take home activities to try on your own. TR
Dinosaur Discovery Play - Ages 2-6 with a caregiver
Tue, Jun 30, 11:00am - 11:45am
Lake Cook Room
Discover early literacy activities designed to encourage pre-reading skills. Visit each station with your child and take home activities to try on your own. TR
Dungeons And Dragons - Grades 6-12
Tue, Jun 30, 7:00pm - 8:00pm
Lake Room
If you’re an expert or just starting out, join us for some D&D. Bring your own character sheet or pick up a pre-made one at the door. R
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Dinosaur Felting Workshop - Reserved for Adult Indian Trails Library cardholders only
Tue, Jun 30, 7:00pm - 8:00pm
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