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El Estres y tu Salud
2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Tuesday, October 22
2:00pm - 3:00pm

Add to Calendar 2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Main Library

Cook Room

Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R.

La University of Illinois Extension ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitaria que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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We're open 12:00PM to 5:00PM

Mon, May 18 9:00AM to 9:00PM
Tue, May 19 9:00AM to 9:00PM
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Thu, May 21 9:00AM to 9:00PM
Fri, May 22 9:00AM to 9:00PM
Sat, May 23 9:00AM to 5:00PM
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Tue, May 26, 10:30am - 11:30am
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Noisy Time - Ages 2-5 with a caregiver
Tue, May 26, 10:45am - 11:15am
Youth Activity Room
Explore the world around us with stories, rhymes and lots of music and movement. TR
Paint and Steep Tea - Reserved for Adult Indian Trails Library cardholders only
Tue, May 26, 2:00pm - 4:00pm
Lake Room
Reserved for Adult Indian Trails Library cardholders only. Join us for a monthly painting program with teaching artist Susie Speck. R
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Family LEGO® Club - Ages 5 and older with a caregiver
Tue, May 26, 6:30pm - 7:30pm
Cook Room
Bring your imagination and create with Legos. TR
Dungeons And Dragons - Grades 6-12
Tue, May 26, 7:00pm - 8:00pm
Lake Room
If you’re an expert or just starting out, join us for some D&D. Bring your own character sheet or pick up a pre-made one at the door. R
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