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El Estres y tu Salud
2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Tuesday, October 22
2:00pm - 3:00pm

Add to Calendar 2024-10-22 14:00:00 2024-10-22 15:00:00 America/Chicago El Estres y tu Salud Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R. Main Library - Cook Room

Main Library

Cook Room

Explore causas del estres, como impacta su salud, y que tecnicas puede implementar para manejar el estres en su vida. R.

La University of Illinois Extension ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitaria que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
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Upcoming Events

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Elephino Trivia
Fri, Dec 12, 10:00am - 11:30am
Lake Cook Room
Join Elephino Trivia for an energetic and upbeat team trivia competition that takes you through a myriad of categories from history to hang gliding, science to song lyrics, movies to microbiology. R
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Toddler Storytime - Ages 2-3 with a caregiver
Fri, Dec 12, 10:00am - 10:30am
Youth Activity Room
Start your day with books, rhymes and songs. TR
Preschool Storytime - Ages 3-5 with a caregiver
Fri, Dec 12, 11:00am - 11:30am
Youth Activity Room
Boost early literacy skills with books, movement and songs. TR
Movie Matinee: The Holiday (2006)
Fri, Dec 12, 2:00pm - 4:20pm
Lake Room
A romantic comedy film about two women who switch homes during the Christmas season to escape their troubled love lives. Rated PG-13 for sexual content and some strong language. R
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Decorate a Gift Bag - Grades 6-12
Fri, Dec 12, 6:00pm - 7:30pm
Cook Room
Use craft supplies to decorate a gift bag. Materials provided. R
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After Hours Finals Night Study Session - Grades 9-12
Sat, Dec 13, 5:00pm - 8:00pm
The library closes at 5 pm to the general public. Extended hours are for high school students only. NR
Tech Assistance
Sun, Dec 14, 1:00pm - 1:45pm
Training Lab
Have a basic question about your device or thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
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After Hours Finals Night Study Session - Grades 9-12
Sun, Dec 14, 5:00pm - 8:00pm
The library closes at 5 pm to the general public. Extended hours are for high school students only. NR
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