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Aumenta Tu Bienestar Mental
2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Friday, September 20
2:00pm - 3:00pm

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Main Library

Cook Room

Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R

La Extensión de la Universidad de Illinois ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitarias que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

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Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 5:00PM

Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
Wed, Sep 23 9:00AM to 9:00PM
Thu, Sep 24 9:00AM to 9:00PM
Fri, Sep 25 9:00AM to 9:00PM
Sat, Sep 26 9:00AM to 5:00PM
Sun, Sep 27 12:00PM to 5:00PM
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Upcoming Events

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Cancelled
CPR Class
Sat, Sep 26, 9:30am - 12:30pm
Presented by the Wheeling Fire Department, this course focuses on CPR compression only and helps participants become confident in performing CPR. R
Music & Dance Around the Mediterranean
Sat, Sep 26, 2:00pm - 3:00pm
Lake Cook Room
Music and dance from around the Eastern Mediterranean, including Türkiye, Egypt, Greece and beyond. R
Middle School Book Club | Grades 6-8 - Charlie Hernández & the League of Shadows by Ryan Calejo
Mon, Sep 28, 7:00pm - 8:00pm
Lake Cook Room
Book pickup July 27-September 21 at the Youth Services Desk. Charlie experiences bodily manifestations and is swept up in a world of mythical beings straight out of the pages of Hispanic folklore. R
Please contact the library to register for this event.
Genealogy Interest Group Meeting
Mon, Sep 28, 7:00pm - 8:30pm
Training Lab
Join this informal group in a collaborative setting to explore library databases, research your family tree and connect with other enthusiasts and skilled staff. R
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