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Aumenta Tu Bienestar Mental
2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Friday, September 20
2:00pm - 3:00pm

Add to Calendar 2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Main Library

Cook Room

Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R

La Extensión de la Universidad de Illinois ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitarias que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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We're open 9:00AM to 9:00PM

Mon, Dec 08 9:00AM to 9:00PM
Tue, Dec 09 9:00AM to 9:00PM
Wed, Dec 10 9:00AM to 9:00PM
Thu, Dec 11 9:00AM to 9:00PM
Fri, Dec 12 9:00AM to 9:00PM
Sat, Dec 13 9:00AM to 5:00PM
Sun, Dec 14 12:00PM to 5:00PM
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Upcoming Events

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Elephino Trivia
Fri, Dec 12, 10:00am - 11:30am
Lake Cook Room
Join Elephino Trivia for an energetic and upbeat team trivia competition that takes you through a myriad of categories from history to hang gliding, science to song lyrics, movies to microbiology. R
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Toddler Storytime - Ages 2-3 with a caregiver
Fri, Dec 12, 10:00am - 10:30am
Youth Activity Room
Start your day with books, rhymes and songs. TR
Preschool Storytime - Ages 3-5 with a caregiver
Fri, Dec 12, 11:00am - 11:30am
Youth Activity Room
Boost early literacy skills with books, movement and songs. TR
Movie Matinee: The Holiday (2006)
Fri, Dec 12, 2:00pm - 4:20pm
Lake Room
A romantic comedy film about two women who switch homes during the Christmas season to escape their troubled love lives. Rated PG-13 for sexual content and some strong language. R
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Decorate a Gift Bag - Grades 6-12
Fri, Dec 12, 6:00pm - 7:30pm
Cook Room
Use craft supplies to decorate a gift bag. Materials provided. R
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After Hours Finals Night Study Session - Grades 9-12
Sat, Dec 13, 5:00pm - 8:00pm
The library closes at 5 pm to the general public. Extended hours are for high school students only. NR
Tech Assistance
Sun, Dec 14, 1:00pm - 1:45pm
Training Lab
Have a basic question about your device or thinking of trying Cloud Library, Hoopla or another library app? Talk to library staff about these topics and more. R
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After Hours Finals Night Study Session - Grades 9-12
Sun, Dec 14, 5:00pm - 8:00pm
The library closes at 5 pm to the general public. Extended hours are for high school students only. NR
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