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Aumenta Tu Bienestar Mental
2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Friday, September 20
2:00pm - 3:00pm

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Main Library

Cook Room

Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R

La Extensión de la Universidad de Illinois ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitarias que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Today's hours

We're open 9:00AM to 5:00PM

Mon, Sep 14 9:00AM to 9:00PM
Tue, Sep 15 9:00AM to 9:00PM
Wed, Sep 16 9:00AM to 9:00PM
Thu, Sep 17 9:00AM to 9:00PM
Fri, Sep 18 9:00AM to 9:00PM
Sat, Sep 19 9:00AM to 5:00PM
Sun, Sep 20 12:00PM to 5:00PM
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Upcoming Events

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Super Saturday: Knitting for Dogs-An ASL Story and Craft - Family-friendly performance
Sat, Sep 19, 11:00am - 12:00pm
Lake Cook Room
Ages 5 and older with a caregiver. Join us for a special film screening of the American Sign Language (ASL) adapted picture book by Laurel Molk, followed by a live discussion and a craft. TR
Wills, Trusts and Estate Planning
Sun, Sep 20, 1:00pm - 2:30pm
Lake Cook Room
Attorney Jacob K. Ehrensaft presents on wills and trusts, including powers of attorney, probate, guardianship, and the importance of planning ahead. R
Photo Engraved Cork Coasters - Ages 12 and older
Mon, Sep 21, 5:30pm - 6:40pm
Launch Pad
Learn to engrave photographs onto a cork coaster using software in the Launch Pad. R
This event is full
Storytime Amigos - Ages 3-7 with a caregiver
Mon, Sep 21, 6:00pm - 6:30pm
Youth Activity Room
A storytime presented in English and Spanish by Angie Florez from The Language Labs. Una hora del cuento presentada en inglés y español por Angie Florez de The Language Labs. TR
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