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Aumenta Tu Bienestar Mental
2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Friday, September 20
2:00pm - 3:00pm

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Main Library

Cook Room

Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R

La Extensión de la Universidad de Illinois ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitarias que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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We're open 9:00AM to 5:00PM

Mon, Nov 09 9:00AM to 9:00PM
Tue, Nov 10 9:00AM to 9:00PM
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Upcoming Events

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Storytime Amigos - Ages 3-7 with a caregiver
Mon, Nov 16, 6:00pm - 6:30pm
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A storytime presented in English and Spanish by Angie Florez from The Language Labs. Una hora del cuento presentada en inglés y español por Angie Florez de The Language Labs. TR
Holiday Print Cards - Reserved for Adult Indian Trails Library cardholders only
Mon, Nov 16, 7:00pm - 8:00pm
Lake Room
Terri Murphy, owner of Young-at-Heart Art Workshops, teaches block printing by using various tools and techniques to carve an image onto a styrofoam printing plate. R
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