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Aumenta Tu Bienestar Mental
2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Friday, September 20
2:00pm - 3:00pm

Add to Calendar 2024-09-20 14:00:00 2024-09-20 15:00:00 America/Chicago Aumenta Tu Bienestar Mental Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R Main Library - Cook Room

Main Library

Cook Room

Esta sesión destaca la conexión entre el autocuidado y la salud mental. Llévate a casa estrategias comprobadas para apoyar tu bienestar mental. R

La Extensión de la Universidad de Illinois ofrece una variedad de programas de salud en el condado de Cook. Sonia López y Verónica Aranda son educadoras de salud comunitarias que fomentan el bienestar físico y mental a través de programas de educación para la salud destinados a reducir las disparidades en la salud. Ofrecerán una serie de cuatro sesiones sobre salud mental diseñada para promover el autocuidado y el bienestar mental.

R = Registration required.

AGE GROUP: | Adult |

EVENT TYPE: | Adult |

TAGS: | |

Main Library
Phone: 847.459.4100
Fax: 847.459.4760
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Mon, Dec 15 9:00AM to 9:00PM
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Thu, Dec 18 9:00AM to 9:00PM
Fri, Dec 19 9:00AM to 9:00PM
Sat, Dec 20 9:00AM to 5:00PM
Sun, Dec 21 12:00PM to 5:00PM
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Upcoming Events

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Office Hours w IL State Treasurer Michael Frerich's Office
Fri, Dec 19, 1:00pm - 3:00pm
Lobby
A representative is present to share information on programs like Bright Start and ICash. The goal is to make timely Treasurer's Office information available and to quickly access the latest news.
Murder, Mayhem and the Mob: Chicago's Beer Wars
Fri, Dec 19, 2:00pm - 3:00pm
Lake Cook Room
Local historian Clarence Goodman discusses Al Capone, the mob and their ties to Chicago's history. R
Waterless Snowglobes - Grades K-5
Fri, Dec 19, 4:00pm - 4:45pm
Youth Activity Room
Create a snowglobe inspired by the winter season...without the water. R
This event is full
Holiday Drinking Glasses - Ages 18 and older
Fri, Dec 19, 5:30pm - 6:45pm
Training Lab
Use Inkscape software and the laser engraver to create a holiday drinking glass. R
This event is full
Super Saturday: Morris, the Magic Man! - Family-friendly performance
Sat, Dec 20, 11:00am - 12:00pm
Lake Cook Room
Ages 4 and older with a caregiver. Join Morris Taylor for an interactive experience full of fun, puppets, and great magic that kids and parents alike will love. TR
HERstory IV: Women of the Windy City
Sun, Dec 21, 1:00pm - 2:00pm
Lake Cook Room
Chicago cabaret artists, Anita Kallen and Catherine Thomson return with a brand-new show. This performance focuses on the amazing women who have shaped Chicago's vibrant history and culture. R
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